Caroline is a psychotherapist, and the owner of Encanta Counselling and Wellness. She practices from a culturally sensitive, intersectional feminist, and trauma-informed perspective. In her sessions, she strives for clients to feel seen, celebrated, and accepted. Every client is different and so are their sessions! Caroline will work with you to determine what is working, what isn’t, and what you can discover together. Caroline is sex and kink positive, supportive of ethical non-monogamy, spiritually open, and 2SLGBTQIA+ affirming.

As a therapist, I believe in meeting you where you’re at! I strive for clients to feel seen, celebrated, and accepted. Every client is different and so are their sessions! Together I work with clients to develop a new sense of self and a meaningful future. Working collaboratively with clients, I can help you develop coping skills, understand your sexuality, discover self-compassion, learn to communicate and set boundaries. I can’t wait to meet you!

I have experience working with: Anxiety, ADHD, Autism, Borderline Personality (BPD), Family & Interpersonal Relationships, Interracial & Intercultural Relationships, PTSD & Trauma, Sexual Violence, Low Sexual Desire, Erectile Dysfunction, Sexual Pain, Passive Suicidal Ideation, Depression, Exploring Gender & Sexual Identity, Domestic Violence, Harm by Professional Helpers, Low Self-Esteem, Kink, Ethical Non-Monogamy, Relationship Issues, Religious Trauma.

Caroline is described as fun, approachable, down to earth, compassionate, and hardworking by loved ones and clients. She knows how intimidating therapy can be and believes it is a huge honour to walk alongside her clients. 

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

Caroline is a psychotherapist, and the owner of Encanta Counselling and Wellness. She practices f... Read More

I’m Courtney, a Registered Psychotherapist and Certified Clinical Trauma Professional (CCTP-I & II) who supports individuals and couples in rebuilding connection, trust, and emotional safety. My journey into psychotherapy began through my own experiences with healing and resilience, inspiring me to help others feel understood, grounded, and capable of change. My work blends compassion, curiosity, and clinical skill to create a space where clients can explore their emotions at their own pace. I bring a trauma-informed and attachment-based lens to all sessions, which means you don’t have to race through your stories of trauma and we can make time to get to know one another before diving head first into the heavy stuff. By providing you with coping tools and believing that true healing happens when we feel safe to be fully ourselves, clients often point out that they came for the work but stayed for the care.

My therapeutic approach blends Emotionally Focused Therapy (EFT), trauma-informed practice, and somatic awareness. I focus on helping clients understand the emotional patterns beneath their distress (where we often get stuck repeating old patterns) and guiding them toward connection and safety within themselves and their relationships. Whether working with individuals or couples, I strive to create a balance between reflection and action—helping clients gain insight while learning tools for meaningful change. My style is gentle, curious, and direct when needed, always grounded in empathy and respect for your lived experience.

I have experience working with: Anxiety, Attachment Wounds, Body Image, Burnout and Stress, Childhood Trauma, Chronic Pain, Codependency, Depression, Desire Discrepancy, Emotional Dysregulation, Family and Interpersonal Relationships, Gender & Sexual Identity, Grief & Loss, Infidelity, LGBTQ+, Open Relationships & Non-Monogamy, PTSD, Relationship Issues, Self-Esteem & Confidence, Sex & Intimacy. Sexual Violence, Traumatic Brain Injury (TBI).

Sessions with me often feel conversational and exploratory. Together, we identify emotional cycles, patterns, and triggers while creating space for insight and self-compassion. You can expect gentle challenges, emotional validation, and practical tools to take with you between sessions so you aren’t solely focused on the 50 minutes and your work can expand into your everyday life. The atmosphere is calm, non-judgmental, and grounded in curiosity—we move at your pace while working toward your goals.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Psychotherapist.

I’m Courtney, a Registered Psychotherapist and Certified Clinical Trauma Professional (CCTP-I &am... Read More

Christina is a RSW with over 20 years of lived and professional experience. She is a compassionate therapist who brings a personalized and dynamic treatment approach to your unique needs. Christina has previously worked at the London Regional Cancer Program and as a Midwife, bringing a unique perspective to any situation. As a queer and neurodivergent individual, she is passionate about creating a safe, nonjudgmental and affirming place for 2SLGBTQIA+ individuals and families.

I believe in the innate wisdom within each of us – that you know where change is needed. My goal is to support you and help you life a more meaningful life of joy. I brings my past work as a Midwife into therapy, having extensive experience with parenting, pregnancy, prenatal and post-partum. I specialize in trauma and PTSD, with a particular interest in queer youth and adults.

I have experience working with: ADHD, Adoption, Anger, Anxiety, Autism, Body Image and Positivity, Consensual Non-Monogamy, Depression, Domestic Violence & Abuse, Exploring Gender & Sexual Identity, Family & Interpersonal Relationships, LGBTQ+, Men’s Issues, Narcissistic Personality (NPD), Suicidal Ideation, Parenting, Pregnancy, Prenatal, Postpartum, PTSD & Trauma, Relationship Issues, Sexual Violence & Abuse, Stress, Transgender Identity and Transitioning.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Christina is a RSW with over 20 years of lived and professional experience. She is a compassionat... Read More

Navneet is an English and Punjabi speaking psychotherapist. She practices from a holistic, culturally responsive, anti-oppressive and trauma-informed perspective. In her sessions, she collaborates with clients to bring witness to their experiences, offering acknowledgment, acceptance, and empowerment to every part of who they are. Navneet understands that every story and experience is distinct and will collaborate with you to understand and explore what approach to therapy works best for you! Navneet believes that healing happens in connection with others and within nonjudgmental spaces that honour the complexity of intersecting identities, experiences, and perspectives.

In therapy with me, you can come as you are; we’ll figure things out together. I offer an easy-going space where you can explore challenges without judgment, whether you’re managing stress and anxiety, healing from trauma, building healthier relationships, or working on self-confidence. I’ll support and challenge you along the way, helping you create meaningful changes and move toward the life you hope for.

I have experience with: Post-Traumatic Stress Disorder (PTSD), Psychosis, Borderline-Personality Disorder (BPD), Anxiety, Depression, Childhood Trauma, Sexual Violence, Passive Suicidal Ideation, Racial and Cultural Trauma, Substance Use & Concurrent Disorders, Polycystic Ovarian Syndrome (PCOS) & Endometriosis, Family and Interpersonal Relationships, Relationships Issues, Attachment Injury, Gender and Sexual Identity, Occupational Stress & Burnout, Self-Esteem & Confidence, Grief & Loss, Systems and Resource Navigation.

Navneet is described as easy-going, non-judgmental, empathic and dedicated by those who know her. She recognizes how difficult and vulnerable it can be to sit in the therapy chair, and she deeply values the privilege of bearing witness to her clients’ realities, accompanying them as they grow and heal.

Many Employee Assistance Programs (EAP) and extended health care plans will cover services rendered by a Registered Social Worker.

Navneet is an English and Punjabi speaking psychotherapist. She practices from a holistic, cultur... Read More